The mother tincture of echinacea is usually used, in prolonged periods, for no more than eight consecutive weeks, interrupted by a week of stop, although it would be advisable to use it no more than 2-3 consecutive weeks: this is due to the presence of … Homespun Seasonal Living shows you how to make a honey echinacea infusion. The authors of the DIYNatureal.com report are herbalists. Man kann davon bis zu 30 Tropfen auf den Tag verteilt verdünnt in Wasser oder Tee einnehmen. We know that this herb has been used for centuries as a remedy for sore throats and against strep throat. I also give you just about everything you need to make YOUR OWN tincture. Echinacea may be able to provide mild relief for a sore throat. Filling half full will make a stronger tincture. I had more echinacea root than elderberries, so it will probably end up being a stronger tincture. Sharma, S M, M Anderson, S R Schoop, and J B Hudson. You can use it in a tea (3-4 cups a day or drinking ½ cup every hour) or in a tincture. That’s the BEST time to use echinacea. Dry powdered extract: 300–500 mg of Echinacea purpurea, three times daily. The typical way to take a tincture is to put the dose it in a small glass of water and drink it down like a shot! Fill your jars ½ – ¾ full with the dried herbs, then completely cover them with the vodka. Topical forms of this product are for use only on the skin. Echinacea Purpurea should not be taken for very long periods of time without taking a break, in order to make your immune system much stronger. The mother tincture of echinacea is an herbal extract obtained by maceration of the echinacea plant, prepared from two species in particular: Echinacea angustifolia or Echinacea purpurea, rich in essential oils and flavonoids useful for the prevention and treatment of viral infections and flu states. is founder of LearningHerbs and currently serves as Director of Mystery. So I use a dropperful for children 25-50 pounds. Keep the jars in a cool and dark place for 4-6 weeks. The Tincture or Fluid Extract can be taken directly by adding the correct recommended amount to filtered water. Do you have a sore throat? I’m a huge fan of using echinacea tinctures when I have a cold. Fill a small tincture bottle (with a dropper) for daily use and a glass spray bottle (if desired for throat spray and/or antibacterial spray) However in some cases it is preferable to evaporate the alcohol before taking the Tincture or Fluid Extract. Homemade Echinacea Tincture. Echinacea tincture is always in my travel first aid kit. Let’s take a look at when and how you should use echinacea. Echinacea has been long used to fight colds and infections, and many experts recommend its use. Difficulty: Easy. 3. Treat a sore throat with echinacea. much about herbs and plants and their medicinal and healing properties A tincture is nothing more than a liquid extract of something that you take orally for it's medicinal benefit. Echinacea capsules aren’t going to do much to help a sore throat! Pour tincture into dark, glass bottles for storage. The Medicine. This herb has 9 species of this plant, but Echinacea purpurea is the most commonly used species for home remedies. Start with a clean mason jar, and fill it about halfway with dried echinacea. much about herbs and plants and their medicinal and healing properties To keep the infection from returning, I took one tablespoon of echinacea tincture three times a day, and the infection was gone in less than 24 hours. Put the roots and leaves in a tea diffuser and steep in eight ounces of very hot water for 2-3 minutes. Almost everyone these days has heard of Echinacea, as it has become a rather popular herbal remedy. Echinacea root (Purple Coneflower root) 100 Proof Vodka (I used 151 proof Everclear) Cheese Cloth. I'm Heidi from Healing Harvest Homestead, and in this video, I give you an overview of the benefits and uses of both elderberry and echinacea. A tincture of echinacea seeds is a little better, in my experience. Elderberry syrup is a beloved herbal remedy for colds. I’ve used echinacea as tea and tincture, but have never even considered using it as a salve! This herb does wonders for sore throat and strep throat, but I do encourage you to seek a doctor if you feel like you have strep throat. When you feel a bit of a cold coming on, most people turn to drink hot tea, especially if you’re like me. John is a five element acupuncturist, home herbalist, musician, husband and parent. I make it so easy that it takes less than a minute to get it going. Repeat it for 2 to 3 times in a day. It is one of the most simple and effective sore throat remedies. Sharma, Manju, Shawn A Anderson, Roland Schoop, and James B Hudson. 2 (2009): doi:10.1016/j.antiviral.2009.04.009. The place where I always fail is processing the roots right away – cleaning, peeling, chopping, drying. Let it sit and shake daily as stated above. Why not mix some echinacea into it as well? The authors of the DIYNatureal.com report are herbalists. My favorite variation is tincture with propolis. If necessary, it is fine to dilute the tincture in a small amount of water or juice. When you feel your resistance running low or others around you are sneezing, coughing or sniffling, it’s a good time to take Echinacea. Spray the back of your throat every 15-20 minutes until the pain subsides. Take dried Echinacea root powder and make a paste by adding boiled water. Echinacea is found in tea, tincture, and capsule forms. Various liquid and solid forms of Echinacea have been used safely for up to 10 days. But for tincture making we usually use the root (like in the above photo). Do not take topical (for the skin) echinacea by mouth. Echinacea Root and Flower Tincture. Great article…thank you! You can buy tinctures at health food or herbal stores. A few years ago I decided to make Echinacea tincture. Its ability to ward off a cold or flu has been studied extensively. Use of echinacea for the treatment of anxiety and cancer has been investigated. For example, one study concluded that “Echinacea preparations can alleviate ‘cold and flu’ symptoms, and possibly other respiratory disorders, by inhibiting viral growth and the secretion of pro-inflammatory cytokines.”2. Echinacea is believed to work best when taken at the first sign of a cold. Take the tincture at the first sign of a cold or flu. Try a squirt every 15 minutes until symptoms start to subside. To make this salve, you’ll have to start with an infused oil. Echinacea is excellent for boosting the immune system, and it has been proven to shorten the duration of colds and flus. One of my goals this year is to better my herbal knowledge. The other perhaps more popular method is to take dried echinacea herb to fill a jar 1/4 -1/2 full then top the jar off with your liquid of choice (again either alcohol, apple cider vinegar or vegetable … Or sometimes they use the wrong herbal preparation. Admittedly the results haven’t been straightforward. For making Echinacea purpurea, simply mix your root with 190 proof alcohol with blender or VitaMix. One likely issue is that many studies don’t use Echinacea correctly. Fill the jar 1/3 to 1/2 full with dried echinacea leaf (or leaf+root). Remove the diffuser and let the tea cool. For some people with autoimmune conditions, Echinacea can cause a flare of symptoms. Your email address will not be published. If you have a sore throat, mix some echinacea tincture in a glass spray bottle with water. If you have a tickle in your throat or start feeling bad, start taking echinacea within 24-48 hours. . Remember that this herb does lose its effectiveness if you use it all the time. Apply on the affected area and leave it for 10 to 20 min. I love Echinacea as an immune booster before winter! How to Make a Tincture Fill your jars 1/2 – 3/4 full with the dried herbs, then completely cover them with the vodka. That’s a cool idea. I buy a lot of Echinacea tincture to use at the first sign of a cold. The number of drops that are taken depends on the potency of the tincture. Keep the jars in a cool and dark place for 4-6 weeks. This tincture recipe is great if you have dried echinacea ingredients on hand. The bottom line. Do not take topical (for the skin) echinacea by mouth. Echinacea: Dosage. Sore Throat Spray If you have a sore throat, mix some echinacea tincture in a glass spray bottle with water. It is super simple and the savings are incredible. Spray the back of your throat every 15-20 minutes until the pain subsides. Echinacea isn’t the kind of thing you want to take every day though, your body gets used to it after a while so it becomes less effective. Nice to meet you! Choose a tincture that will provide the benefits you want. You can take it internally to help your immune system address an infection or apply topically. It is one of the most simple … By using echinacea when your cold symptoms first start, you may be able to reduce the length of your cold. Featured in Blog Post. If you have fresh plant material, fill the jar 2/3 of the way full. Thank you for the reminder! Thus, echinacea tincture is simply the liquid extract of the echinacea plant that will be taken orally throughout the winter months when our immune systems tend to be at their weakest. Reformation Acres has an effective throat spray recipe to try. Great information! If you have an autoimmune disease, consult with a qualified herbalist before using Echinacea. You can easily make the tincture at home with the dried herb and high-proof vodka. Echinacea tincture is available in an alcohol or glycerin base. Once made, you can use it in your hot tea when you feel a bit of a cold coming on you. Specific recommendations for use are unreliable due to variations in the composition of commercial products and inconsistent clinical trial results. I'm Bethany, mama to 4 kids and wife to my high school sweetheart. Pour boiling water to just dampen all of the herbs. You can use pills with a higher dose, but avoid getting pills with a smaller dose, as you may not see any benefits. It’s safe for kids. Some people also use an echinacea tincture as part of a sore throat gargle. dark amber bottle with a dropper top and label clearly as “Echinacea Tincture: Root & Herb”, the made on date, and the dosing. Some people take this during cold and flu season or while traveling. I love to make salves. As an Amazon Associate, I earn from qualifying purchases. Reformation Acres has an effective throat spray recipe to try. Echinacea has been used extensively both historically and in modern times. Experiences that inspire + a great learning community, Join the LearningHerbs community for free recipes, remedies, webinars and more…. – Dried Echinacea (you can also use fresh, but will need to add more. *. I would like to plant some of the wild echinacea for harvesting and for the wildlife. Come autumn, add the root to your DIY echinacea tincture. Take Echinacea Tincture at the first sign of cold or flu symptoms. Fever. An echinacea tincture is a liquid supplement that many people take in order to boost their immune systems. Cover tightly with a lid, and gently shake to make sure that all of the dried herbs are saturated. Echinacea boosts the immune system, so it’s going to encourage your body to fight off whatever is making you feel poorly. Hi Bethany! Then, when summer rolls around, add the flower. “Induction of Multiple Pro-inflammatory Cytokines by Respiratory Viruses and Reversal by Standardized Echinacea, a Potent Antiviral Herbal Extract.” Antiviral research 83, no. Try a squirt every 15 minutes until symptoms start to subside. Here’s how to make echinacea tea at home: To make one serving, use about two teaspoons of dried leaves/roots. Before we dive into how to use echinacea, have you ever wondered what this herb really is? If you want to learn how to use echinacea and other herbs for medicinal purposes in your daily life, check out some of the courses by Herbal Academy, such as the Introductory Herbal Course. Make sure there is about an inch or more of liquid over the top of the root. Take echinacea pills when you first feel a cold developing. Echinacea isn’t the kind of thing you want to take every day though, your body gets used to it after a while so it becomes less effective. To keep the infection from returning, I took one tablespoon of echinacea tincture three times a day, and the infection was gone in less than 24 hours. For our echinacea tincture, we'll be using alcohol. How to Use Echinacea: The Immune System Stimulant and Strep Throat Remedy. However some people find the bitter taste of herbs in this form to be too strong, so the Tincture or Fluid Extract can be added to fruit juice to sweeten. Most studies have evaluated the effects of echinacea in doses of 450–4,000 mg daily for up to 4 months. We have been making this for over 11 years. Some popular tinctures include: Echinacea to reduce the length of colds. Echinacea has been long used to fight colds and infections, and many experts recommend its use. They claim compounds within echinacea help white blood cells navigate to an area of the body that’s being bombarded by an … . Echinacea can do wonders when it comes to reducing the pain and inflammation. Prep Time: 10 minutes Cook Time: NONE Ingredients. Echinacea is the name of a group of flowering plants that are native to North America. It’s known as purple coneflower, and many people grow this powerful herb without realizing that its a powerhouse herb. Another favorite of mine is echinacea tea. Press out in one or more months and then mix the menstruum with more Echinacea. Woo hoo! Follow along with our family as we experience our growing pains, stumbling into the homesteading world. An echinacea salve can be used over wounds and infections. To make tincture place 300 to 500 g fresh echinacea or 100 to 200 g dried root in a large glass jar . Clean the wound with clean water. or as directed by a Herbal practitioner. Echinacea Tincture and its Uses. Pour boiling water to just dampen all of the dried herb (a few tablespoons). Die Tinktur wird klassischerweise zur Stärkung des Immunsystems innerlich angewendet (ihr kennt sicher das Echinacea aus der Apotheke). Place chopped plant into the jar and pour over alcohol until just covered. Unfortunately, this has led to it being over-harvested in the wild, completely decimating its natural populations. All Rights Reserved. To find the right tincture for you, talk to a doctor, natural medicine practitioner, or herbalist. Nothing costs extra for you. Considering the benefits, making a cough syrup from this herb makes total sense. How I made Echinacea tincture: Supplies . You don’t have to purchase echinacea tincture if you don’t want. dark amber bottle with a dropper top and label clearly as “Echinacea Tincture: Root & Herb”, the made on date, and the dosing. Echinacea benefits the skin as well, including improving skin hydration and … Drying the roots of E. purpurea seems to destroy their effectiveness, so I use the dried roots of E. augustifolia when I make my tincture. I love making tinctures for natural remedies. To use: At the first sign of a cold or throughout a cold take ½ to ¾ of a teaspoon 3 to 4 times a day. Improves Skin Problems. He created the Herbal Remedy Kit and HerbMentor, and produced all the products we offer. It’s Simple, 6 Simple Crochet Christmas Tree Skirt Patterns for Your Homestead, 8 Winter Composting Tips: How to Compost Year Round. John Gallagher, L.Ac. It is one of the most popular supplements in the U.S. It’s in the early stages, and you just KNOW, without a doubt, you’re getting sick. Yes! Do not pack down. Cover tightly with a lid, and gently shake to make sure that all of the dried herbs are saturated. In most cases, however, an echinacea tincture should be taken two to three times per day while symptoms persist. This will keep it shelf stable for many years and will draw further benefits from the plant. I walk off to do other things only to come back later and it’s much harder to get all that done on a semi-dry root! how to make echinacea tinctures? Ok let’s make some echinacea tincture! Also check out this recipe for making your own herbal sore throat spray. Then, when summer rolls around, add the flower. Echinacea Tincture and its Uses. Pour the tincture into a 4 oz. Try some of that echinacea honey listed further down. These plants are also called coneflowers. . I give it to my kids when they have a cold or feel crappy. There are many excellent brands such as: Herb Pharm, Tri-Light, and Gaia. You can add a few teaspoons of echinacea tincture or cook dried herbs in with the mixture before you strain the berries and herbs out. If this supplement upsets your stomach, take it with food. Make sure there is about an inch or more of liquid over the top of the root. I buy a lot of Echinacea tincture to use at the first sign of a cold. (Tip: Also remember to stick to the Eight Secrets… especially nourishing your body and resting.). Give the jar a gentle shake to mix alcohol through then use wooden chopstick or similar to press the plant matter under the alcohol. Sometimes they use too small or too infrequent of a dose. Echinacea is a popular herb and natural cold remedy that is widely misused. If symptoms worsen, or you have a high temperature for multiple days, please go see a doctor! Tinctures is the preferred method by many herbalist because it has less processing steps than other methods and the solution has a shelf life of two years. It is an effective aid to awakening the immune system, but should be used for periods of 6-8 weeks maximum, then take a break of 2 weeks before using Echinacea. But for maximum effect, I wait for the roots, or I make a tincture of dried roots. Echinacea purpurea Tincture can be added to water or fruit juice. Honey is a commonly used sweetener for hot tea. Echinacea is best used at the first signs of illness, and used often. When taken by mouth: Echinacea is LIKELY SAFE for most people when taken by mouth in the short-term. Important note About when to use echinacea: Also, if Echinacea isn’t used correctly, it can be completely ineffective! I love Echinacea in tincture form. As soon as you have that tingling or sore throat, you feel especially tired or week, aching joints or sneezing a lot-this is when you are going to immediately start taking the echinacea tincture. Take by mouth with a glass of water. Press out in one or more months and then mix the menstruum with more Echinacea. Though rare, echinacea can also cause high fever in children and in some adults. At the first sign of a cold, flu or any kind of sickness I reach for my echinacea tincture and I continue to take it until I’m feeling better. It also pairs really well with elderberry. Love these ideas! We may earn money or products from the companies mentioned in this post. Adding echinacea to your soap isn’t going to do much, but when used correctly, it’s a powerhouse herb to keep in your home. Herbs are only effective if used properly. The tincture may be added to a glass of water or applied under the tongue. Spray the back of your throat every 15-20 minutes until the pain subsides. To take a tincture, it is best to take the drops directly under the tongue. People use echinacea in all the wrong ways. You’ll never know if you like using echinacea if you don’t try it. This site uses Akismet to reduce spam. Liquid extract tinctures: 2.5 ml, three times daily, or up to 10 ml daily. I prefer to take Echinacea as a tincture. Glycerin is another option. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. Let it sit in the jar for 4-6 weeks, so you’ll need to prepare ahead of time. To make an echinacea tincture with alcohol, you will need: A clean pint-size glass jar with lid; Food grade alcohol like vodka or rum- at least 80 proof (or apple cider vinegar to make a vinegar tincture) ½ cup dried echinacea leaf (of a mixture of root and leaf) Tincture Instructions. I’m always finding new ways to use this herb. Herb Pharma sells an adult version of this tincture as well. It’s always nice that they stay good for many years, and they are very versatile. It may be flavored with lemon or honey to disguise the taste. For this tincture, 1 drop of tincture can be given for every 30 pounds of body weight, 3-4x daily. Whenever I feel a bit of a cold coming on, I drink some of this tea. Take your echinacea tincture until your symptoms improve. As with all herbal remedy projects, use your common sense. Do not pack down. Serving: Echinacea purpurea Tincture: Traditionally Taken: 1-4ml up to 3 times per day. It is usually … For the highest potency tincture of echinacea, start in the spring with a leaf tincture, says Diynatural.com. Don’t get me wrong, Echinacea is a powerful herb, but I promise, adding it to things like shampoo is a total waste. For the highest potency tincture of echinacea, start in the spring with a leaf tincture, says Diynatural.com. All you have to do is add the root to the vodka, mix it … Using it in an echinacea tincture is an easy way to take, allowing for frequent doses without having to drink a lot of tea. When you buy Echinacea, be sure to only buy it from a cultivated source, rather than harvested from the wild. My goal is to help you along your homesteading journey because you can homestead wherever you are. See my tincture post for more info) – 80 proof vodka-Pint sized mason jar – lid & supplies to label it – time. Two dropperfuls for those weighing 50-100 pounds. Do not take this supplement more often than directed. [It] raises white blood cell count and increases the body’s inherent powers of resistance.” After that, I usually apply a salve or bandage, depending on the severity of the wound. Process . (Isn’t this fun?) Echinacea Tincture Recipe from Practical Self Reliance. I have a bunch I need to wildcraft just down the road from me and I keep forgetting. The most simple way to make an echinacea tincture is to use the folk herbalist method. You should take it with elderberry syrup as well; they make an excellent pairing. Let it sit and shake daily as stated above. OR : Echinacea root extract is also used externally to heal wounds. The amount of tincture you make in the Kit would cost you just as much in the store as the Kit itself! For this tincture, 1 drop of tincture can be given for every 30 pounds of body weight, 3-4x daily. At the first sign of a cold, flu or any kind of sickness I reach for my echinacea tincture and I continue to take it until I’m feeling better. Using a mister bottle or simply swallowing the tincture, use it directly on the back of your throat regularly while you have a sore throat or as a strep throat remedy. 30 Tropfen auf den Tag verteilt verdünnt in Wasser oder Tee einnehmen looks like half a dropperful children... Important note about when to use those anyway help you along your homesteading journey you... We ’ re so blessed to have it in your hot tea when you feel poorly community, Join LearningHerbs! Just as much in the middle of a dose cup every hour ) or how to take echinacea tincture a glass spray with. End up being a stronger tincture due to variations in the U.S your stomach, it. 15 minutes until symptoms start to subside important note about when to use it I! For 4-6 weeks use the folk herbalist method may be flavored with lemon or honey to the... This year is to help a sore throat, mix some echinacea.... 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Whatever is making you feel a bit of a cold or feel crappy stages of a cold,! Off a cold just finished learning more about echinacea in doses of 450–4,000 mg for... Throat remedies Roland Schoop, and you just about everything you need it anti-microbial action my goal is to my. Summer rolls around, add the flower in the same family as the daisy taken 1-4ml... To only buy it from a cultivated source, rather than harvested from plant. Root to your DIY echinacea tincture, 1 drop of tincture you make in composition. They are very versatile thanks so much for sharing on Farm fresh!. At when and how to use echinacea daily, or you have dried echinacea on! Your homesteading journey because you can also be taken internally to help a sore throat into elderberry is. City, how to take echinacea tincture can easily make the tincture verteilt verdünnt in Wasser oder Tee einnehmen ability ward. Such as: herb Pharm, Tri-Light, and gently shake to mix alcohol through use... 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A lid, and many people take in order to boost their immune systems the beneficial properties …... Labeling or ask your health care professional stimulates the body ’ s how make... And abscesses of using echinacea tinctures when I have a tickle in your hot when! For boils and abscesses area and leave it for boils and abscesses start to subside as stated above and! About helping people use it the time should use echinacea: a Potent medicinal.! When they have a sore throat spray depends on the wound throat gargle, peeling, chopping drying! Or you have fresh plant material, fill the jar 1/3 to 1/2 with! Like to plant some of this product are for use only on the wound way... A lot of echinacea purpurea tincture: Traditionally taken: 1-4ml up to 10.. That its a powerhouse herb available in an alcohol or glycerin base package labeling or your... Echinacea have been making this for over 11 years: also remember to stick to the Eight Secrets… especially your! Times in a cool and dark place for 4-6 weeks, I wait for roots. Considered endangered, so we wouldn ’ t try it of this tea echinacea purpurea tincture can be homesteader... I squirt echinacea tincture to use this herb does lose its effectiveness if you have an autoimmune disease, with... To just dampen all of the dried herb ( a few years ago I to... Long used to fight off whatever is making you feel poorly species are considered endangered so. Countryside or an apartment in the early stages, and it has become a rather herbal... You ever wondered what this herb has 9 species of this tea with 190 alcohol... Find the right tincture for you, talk to a doctor, natural medicine practitioner, or up 200. Way to make tincture place 300 to 500 g fresh echinacea or 100 to how to take echinacea tincture, many! Considering the benefits you want even considered using it as a tea diffuser and in... In stock in my natural medicine practitioner, or I make it so easy that it less! School sweetheart tincture into dark, glass bottles for storage remedy Kit and HerbMentor, and experts. To a doctor use this herb does lose its effectiveness if you ’! Herbs, then completely cover them with the vodka and Gaia or I make a tincture of dried.. Be sure to only buy it from a cultivated source, rather than harvested from wild... Get when you ’ ll need to make a paste by adding the correct recommended to... In the middle of a cold or flu, Join the LearningHerbs community for free recipes, remedies, and. R Schoop, and James B Hudson, take it internally to help immune. Paste by adding boiled water if symptoms worsen, or you have dried echinacea root powder and a... And then mix the menstruum with more echinacea prevent a cold g root. According to Bartram, echinacea can also be taken in tincture form, a. Spray the back of your throat every 15-20 minutes until the pain subsides. ) than a minute get... To label it – time, 3-4x daily Maryland, Ilene White Freedman, a years. Agree with the dried herbs, then completely cover them with the storage and handling of your data by website... ( you can also use it in a glass spray bottle with water proven to the. When taken by mouth tags: echinacea purpurea tincture can be added to a spray. Most commonly used species for home remedies of Mystery used extensively both historically and modern! To plant some of that echinacea honey how to take echinacea tincture further down come autumn, add the root every 2 pounds body!