Even a frozen stir fry blend can be used. You could substitute other vegetables if you'd like; broccoli and snow peas would be fabulous. When the cornstarch is dissolved and smooth, stir in … Heat for 1 minute. Stir the palm sugar, lime juice, fish sauce, oyster sauce, and soy sauce together in a small saucepan over medium-low heat until the sugar is completely dissolved; bring to a simmer. 3. Your daily values may be higher or lower depending on your calorie needs. Add the … 1 cup diced onions. Stir Fry for 4-5 minutes until the vegetables are cooked. Add meat and set aside for about 10 minutes. Add bell pepper; stir-fry 2 minutes. Prepare the sauce by first stirring cornstarch with about 2 or 3 tbs.of the chicken broth in a small bowl. Add 1/2 cup of the sweet and sour sauce, and stir-fry until the chicken is cooked and the vegetables … Serve at once. If making your own sweet and sour sauce, in a bowl mix together 1 tbsp soy sauce, 1 tbsp ketchup, 1 tbsp rice vinegar, 1 tbsp brown sugar, 1 tbsp cornstarch and 150ml water; Start by prepping the veg by cutting up into small bits. ½ cup cornflour ‍ Sauce. Remove to plate with tofu. The Spruce Eats uses cookies to provide you with a great user experience. Not so great. But you know the sweet and sour chicken stir fry recipes that contain a cup of sugar? Percent Daily Values are based on a 2,000 calorie diet. 4 tsp cornstarch. Add the onion, … ... Chicken Sweet & Sour Stir-Fry. Remove vegetables from wok and set aside. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heat the oil in a large skillet over medium-high heat. Stir fry recipes are a very fast and easy way to get a filling and nutritious meal on the table. ½ head cauliflower, chopped into bite-size pieces, ¼ fresh pineapple, cut into bite-size chunks, Back to Stir-Fried Sweet and Sour Vegetables. Heat for a further 2 minutes or until mixture boils and thickens. Stir the bell pepper and tomato into the mixture; cook 1 minute. 1 Tbsp vegetable oil. Stir in the remaining vegetables and stir-fry for four minutes. Add the remaining vegetables except for the tomatoes, and your choice of additions (such as soy curls), and saute for another few minutes. Add the pineapple and heat through. Make your favorite takeout recipes at home with our cookbook! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I haven’t included it in the recipe below but you can certainly make this sweet and sour chicken with pineapple. The shrimp and veggies are coated in a sweet-and-sour sauce mixture that’s perfectly sweet with just … This quick and easy sweet and sour recipe uses frozen Oriental vegetables and a sweet and sour sauce made with pineapple juice, brown sugar, and rice vinegar. This simple vegetable side dish is welcome at any dinner table. Remove chicken from wok. The vegetables used here are only for example. Add 1/2 cup of the sweet and sour sauce, and stir-fry until the chicken is cooked and the vegetables are to your liking, about 2-3 minutes more. 1) Heat oil in a deep frying pan or wok. Can I freeze vegetable stir fry? Add a small amount of water to the bottom of a pan on the stovetop, and saute the green beans and onions for about 5 minutes or until starting to go tender. Add remaining 2 teaspoons oil to pan; swirl … You saved Stir-Fried Sweet and Sour Vegetables to your. After 30 seconds add onion, green beans, capsicum, corn and bok choy. Heat the oil in a large skillet over medium-high heat. Super savory! 4 Season with salt and freshly ground black pepper and remove from the pan. Heat the oil in a large skillet; fry the garlic in the hot oil until browned, 7 to 10 minutes. I am cooking it for the second time in the same week which says a lot for me! 2 green onions, finely sliced. Stir-fry vegetables of choice with the garlic mixture until just about cooked, approximately 8 to 10 minutes. Add the sauce and heat gently until all the ingredients are heated through. Cut steak into 2" x 1/2" strips and set aside. glossy but still crisp. This is an easy stir fry packed with mushrooms, celery, carrots, onions, red bell peppers, and smothered with a thick sweet and sour sauce. I also added some canned pineapple to this stir fry, since I made it with sweet and sour sauce. YUM. Make your favorite takeout right at home – this sweet and sour sauce is loaded with vegetables and can be customized with your favorite protein. Serve with microave rice 300g (cooked as per instructions on pack). Shrimp stir fry is a low maintenance high reward recipe on your table in 30 minutes! Brown chicken in oil in a large skillet over medium high heat. Stir soy sauce mixture and add to the pan. Pour in the Sweet & Sour sauce. Return the chicken to the pan. by Nora / Posted: 08/10/14 (Updated: 05/23/20) / 4 Comments / Prep Time 20 mins. 3 Pour peanut oil into a large wok and place over a high heat. https://www.vegrecipesofindia.com/sweet-sour-vegetables-recipe Total Time 35 mins. Sweet and Sour Vegetable Stir Fry. Congrats! Stir the cauliflower and carrot into the mixture; cook and stir for 1 minute. It’s a fast, easy recipe that the whole family will love and it’s ready in 15 minutes. Sweet and Sour Chicken Stir Fry. How we make our Sweet and Sour Stir Fried Vegetables. Chinese sweet and sour chicken stir fry recipe with pineapple, carrots and green peppers. by yogiclarebear (5) Sweet and Sour Chicken Stir Fry. Feel free to substitute in any of your favorite veggies that you love in a stir fry. Stir fry until the sauce thickens and everything is coated with the sauce. Heat two tbsp of oil in a large frying pan or wok and stir fry the spring onions for two minutes. This time, the vegetables for stir fry that I used included: one medium sized white onion, one large carrot, a head of broccoli, and one particularly luscious-looking yellow bell pepper. Remove and keep warm. Thank you for the recipe! 2 tbsp olive oil. Nutrient information is not available for all ingredients. 30. 1/4 cup ketchup. https://www.vegrecipesofindia.com/sweet-sour-vegetables-recipe Sweet and Sour Steak Stir-Fry has the best flavor and is delicious and easy to make. Notes on this easy sweet and sour chicken with vegetables: I of course use my homemade sweet and sour sauce — it just takes 5 ingredients and 5 minutes to make! Mix together the sauce ingredients in a small bowl. Add the corn, pineapple and sauce. Serving suggestions. Add the nuggets and stir through. 1 egg white. Sweet and Sour Chicken Stir-Fry is a lip smacking delicious, quick dinner for those busy days - you can have dinner on the table in 30 minutes - start to finish Prep Time 10 minutes Cook Time 15 minutes Add comma separated list of ingredients to include in recipe. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Sweet and Sour Vegetable Stir Fry. Pour remaining tablespoon of vinegar, ... Chicken Sweet & Sour Stir-Fry. 2 In a small glass combine cornflour with 1 tablespoon water. I found this easier to cook in a wok rather than skillet. Best of all, it results in a delicious and nourishing meal. Easy and yummy! 5 Heat the remaining 15 ml (1 T) oil and stir-fry the vegetables for a few minutes or until. Shrimp stir fry is a complete meal-in-one and easy to make at home in less time than driving to your favorite Chinese restaurant! But really, you can customize the vegetables to your favorite stir fry veggies! Set aside until step 6. Heat oil in a skillet over medium-high heat. Delicious! Pork. When the oil is hot, swirl to coat the bottom of the skillet and add in the carrots and red bell pepper. You can use whatever is available. allrecipes.co.uk/recipe/11701/stir-fried-sweet-and-sour-vegetables.aspx Chop all vegetables for the stir fry into large chunks. Pour remaining tablespoon of vinegar, mirin and soy sauce into empty wok. But you can make the sauce and freeze it ready to go for up to three months in advance. Add remaining garlic; stir-fry 10 to 20 seconds. Learn how to make this classic winter warmer with recipes from around the world. Add the garlic and let it cook for just a few seconds. Stir the sugar, lime juice, fish sauce, oyster sauce and soy sauce together in a small saucepan over medium-low heat until the sugar is completely dissolved; bring to a … In a small sauce pot, combine 1 cup of the reserved pineapple juice with 1/4 cup ketchup, 1/4 cup brown sugar, 1/3 cup rice or apple cider vinegar, 1.5 Tbsp soy sauce, and 1.5 Tbsp cornstarch. Recipe by … Served over some warmed up leftover rice sprinkled with some chopped green onions for garnish! Bring to boil and then reduce to low. Forgot the peas:( Oh well regardless I loved it! Add the onion; cook for 1 minute. When the oil is ready, add the frozen vegetables. Get it free when you sign up for our newsletter. You can’t freeze this stir fry after it has been cooked. Heat the oil in a large skillet; fry the garlic in the hot oil until browned, 7 to 10 minutes. 1/8 tsp salt. I didn't have any fish sauce on hand so I used 1/2 tbsp. Info. Remove from heat. Remove the chicken from the pan. I liked it! Add green bell pepper, red bell pepper, … Divide the cooked rice onto 2 plates and top with the sweet and sour vegetables, garnish with green onion. Tastes just like restaurant style sweet and sour chicken or … https://www.archanaskitchen.com/sweet-and-sour-vegetables-recipe Whisk together the ingredients for the sweet and sour sauce and set aside. Serve immediately with noodles or rice. Prepare all vegetables and place them, in the order they will be … Information is not currently available for this nutrient. more of soy sauce and 1/2 tbsp. Add 1 teaspoon oil to pan; swirl to coat. 1 tsp soy sauce. Add the onion, chilli, peppers, carrots and chicken and stir-fry for 3-5 mins until the vegetables are starting to soften and the chicken is almost cooked. https://www.archanaskitchen.com/sweet-and-sour-vegetables-recipe This is very savory. In a medium bowl, combine broth, vinegar, ketchup, soy sauce, brown sugar, cornstarch, ginger, and pepper; mix well. Stir-fry the meat strips in batches until brown. Bring to the boil and simmer for 10 minutes or until the vegetables are cooked. 2) Add the onion and let it cook for a little bit, then add the carrot. 1/2 cup diced red bell pepper. Don‘t be afraid of a large amount of garlic, it‘s chopped so it‘s not as sharp as the pressed one. Mix the cucumber, corn, and peas into the mixture; cook for 1 more minute. This was so delicious! Add remaining garlic; stir-fry 10 to 20 seconds. Stir in the sauce and cook until it thickens. 1 tsp salt. Remove from heat and set aside. Shop the recipe Add all (6) Kan Tong Stir Fry Sauce Sweet & Sour 515g Kan Tong Stir Fry Sauce Sweet & Sour 515g $ 3. No gift befits the food-obsessed people in your life like a cookbook. Amount is based on available nutrient data. Twice in a week and got more ingredients to make it again. Return the chicken to the pan. Add chicken and stir fry for 5 minutes. These are the vegetables I normally use, but any … Add the peppers and stir-fry for a further three minutes. Add a small amount of water to the bottom of a pan on the stovetop, and saute the green beans and onions for about 5 minutes or until starting to go tender. 1/2 cup diced green bell pepper. Remove the chicken from the pan. 8 reviews. I am cooking it for the second time in the same week, which says a … Super delicious!! Don‘t be afraid of a large amount of garlic, it‘s chopped so it‘s not as sharp as the pressed one. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This dish is colorful and nutritious too; the vegetables stretch one pound of meat to serve six people. Add the onion and pepper and continuously stir fry until tender, 3 to 5 minutes. Stir-fry for 2-3 minutes. 6 Return the spring onion mixture and pork strips to the pan and pour over the sauce. 4.75 out of 5. Add the peppers, green onion, and garlic. ; Stir Fry – To a medium bowl or large measuring cup, add the sweet-and-sour sauce, honey, lemon juice, sesame oil, apple … Remove to plate with tofu. Pour in just enough sweet and sour sauce to coat the vegetables and continue to stir fry until the sauce thickens, another minute or so. Sauté for 2 minutes. Stir Fry. STEP 2. The chicken is very flavorful, but not overly garlicky. Remove vegetables from wok and set aside. Oh ya!!!!! Stir in the zucchini and stir-fry just until everything is tender-crisp, about 2 minutes longer, then stir in the tomatoes and pineapple chunks. 1/2 cup vegetable broth or water. Thaw frozen vegetables in the microwave (or place the entire bag in a bowl of hot water for about 10 minutes). 2 tbsp coconut aminos. When the oil is hot, swirl to coat the bottom of … Cook for 2 minutes. Add the garlic-ginger mixture, and cook for 1 minute. Heat oil in a wok or skillet over high heat. Directions: 1 Place sugar, vinegar, salt, soy sauce and pineapple juice in a small saucepan over a high heat. We also love that this healthy vegetable stir fry is low in carbs, gluten-free, dairy-free, and full of fiber and nutrients. more of oyster sauce. First off, I hope you all had a wonderful Easter weekend! 1 Heat the oil in a wok, add the sliced pork and toss till sealed (lightly browned). Add 1 teaspoon oil to pan; swirl to coat. Mushrooms, carrots, water chestnuts and those cute little baby corn ears would all be great here too. Then gently reheat it in the microwave before serving again. Add the honey-lemon juice mixture, and cook for 1 to 2 minutes more. By using The Spruce Eats, you accept our, Cashew Chicken With Sweet and Spicy Sauce, Don't Order In: Make Moo Shu Pork at Home, Leftover Chicken Stir Fry With Bell Peppers. Ingredients 2 1/4 cups frozen stir-fry vegetables Add garlic and ginger and stir fry for 1-2 minutes. I tried this recipe because I was looking for a new "stir-fry" sauce and this was AWESOME! Chop all vegetables for the stir fry into large chunks. more of soy sauce and 1/2 tbsp. Sweet-and-Sour Stir-Fried Vegetables with Seitan or Tempeh. 231 calories; protein 6g; carbohydrates 38.7g; fat 7.5g; sodium 616.5mg. This sweet and sour chicken stir fry is one of your favorite dinners! Home / Recipes / Vegetarian / Sweet and Sour Vegetable Stir Fry. How to make Chicken and Vegetable Sweet and Sour Stir fry. Rhonda Parkinson is a freelance writer who has authored many cookbooks, including two Everything guides to Chinese cooking. The sauce is sweet and sour, obviously, but not overly sweet, it‘s well-balanced. Add vegetables and sweet and sour stir fry sauce and cook until vegetables are soft and sauce is heated through. Cook for 3 to 5 minutes until cooked through. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I used broccoli zuchinni and sliced portobella mushrooms and some seasame seeds! I tried this recipe because I was looking for a new "stir-fry" sauce and this was AWESOME! I was worried about the cucumber and if I would like it cooked. Remove from skillet and repeat with remaining chicken. by Sydney Mike (9) Healthier Sweet and Sour Chicken Stir Fry. If needed, add the optional 2 tbsp of water which will help steam the veggies and keep them from burning. Serve. For the Pork: In a small bowl, stir together egg white, cornstarch, rice wine, and salt until thoroughly … While the chicken and vegetables are baking, prepare the simple sweet and sour sauce. The sauce is sweet and sour, obviously, but not overly sweet, it‘s well-balanced. Stir until smooth and pour into sweet and sour sauce. I did add a touch of chicken stock to the sauce just to thin it out a bit and calm the oyster sauce down for my taste. Add the peppers, green onion, and garlic. This stir fry is great served over rice, … Taste and adjust the sweet-sour balance with more agave and/or vinegar (as … 1/4 cup apple cider vinegar. Stir until smooth and pour into sweet and sour sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Add tomatoes (with liquid) and pineapple chunks and stir-fry 5 minutes. Simply throw in some vegetables, meat, sauce together and you’ve got one delicious and healthy chicken and pineapple stir fry! Meanwhile, mince the ginger, scallions, and garlic. Rice – Cook according to package directions; set aside. Heat the wok and add oil. The stir fry has sweet and juicy shrimp, crisp-tender sugar snap peas, broccoli, bell peppers, and carrots. A keeper! Used agar instead of palm sugar broccoli instead of cauliflower orange juice instead of lime chicken broth instead of fish sauce no cucumber corn peas or tomato. I made quite a few changes because of what I had available. STEP 3. Stir-fry until tender but not overcooked. In the same pan, stir-fry pork in remaining oil for 3-4 minutes or until no longer pink. ¼ tsp white sugar. The chicken is very flavorful, but not overly garlicky. 3 celery stalks, sliced Add comma separated list of ingredients to exclude from recipe. 3) Add the mushrooms and continue cooking until they get soft. Serve as part of a multicourse meal. This time, the vegetables for stir fry that I used included: one medium sized white onion, one large carrot, a head of broccoli, and one particularly luscious-looking yellow bell pepper. — but you could substitute … Instructions. Top with spring onions. Add garlic and onion, cook for 1 minute. this link is to an external site that may or may not meet accessibility guidelines. Squeezed 1/2 tsp lemon on veggies at very end before serving. Cook until thickened and serve hot. Taste and adjust sweet/sour balance to your liking with additional honey, vinegar and/or soy sauce. This sweet and sour chicken stir fry is one of your favorite dinners! Check every couple minutes and stir to ensure the vegetables do not stick to the bottom of the pan. I followed the recipe exactly and served it with Bev's Orange Chicken from this site. This Sweet & Sour Vegetable Stir Fry is a great vegetarian option to add to your dinner table or can be made as a side dish to go alongside an Asian meal. Follow directions for the veggie stir fry, adding the chicken back into the skillet with the cabbage, broccoli, and carrots. by Sydney Mike (9) Healthier Sweet and Sour Chicken Stir Fry. Allrecipes is part of the Meredith Food Group. This quick and easy sweet and sour recipe uses frozen Oriental vegetables and a sweet and sour sauce made with pineapple juice, brown sugar, and rice vinegar. Next time I think I will add some fried tofu! Ours was wonderful even without being able to get together with extended family members plus enduring a nice ice and wind storm Sunday evening. It’s bursting with juicy shrimp and crisp tender veggies enveloped in a drool-worthy orange sweet and sour sauce laced with ginger, garlic and chili sauce. Meanwhile, heat the rice per pouch instructions. by yogiclarebear (5) Sweet and Sour Chicken Stir Fry. Reduce the heat, and quickly stir in the cornstarch mixture. Add pineapple chunks and sauce, giving the sauce a quick re-stir. Very good stir fry sauce! This is crunchy sweet sour and very very colorful! Add bell pepper; stir-fry 2 minutes. But not this one! Stir-fry for 2-3 minutes. Serve the stir-fry with Jasmine rice. Add remaining 1 tablespoon canola oil to wok; swirl to coat. Add carrots, broccoli, and capsicum and stir through the sauce and pineapple pieces. Store your Sweet & Sour Vegetable Stir Fry in an air-tight container in the fridge for 3-4 days. Serve hot. Print. You’ll want about 3 total cups of veggies. Add pineapple chunks and stir-fry for a further three minutes 2 ) add the sauce too. For 3-4 minutes or until thickened in some vegetables, garnish with green onion, … remove vegetables from and. A quick re-stir honey-lemon juice mixture, and garlic certainly make this classic winter warmer with recipes from around world! And healthy chicken and Vegetable sweet and sour stir fry carbs, gluten-free,,... In 30 minutes your table in 30 minutes 6 Return the spring onion mixture and add to the pan to! Healthy chicken and pineapple stir fry is a low maintenance high reward recipe on your table in minutes. Do not stick to the pan preparing this recipe because I was looking for a further 2 minutes or browned. To get a filling and nutritious meal on the table higher or lower depending on your in. Pan, stir-fry pork in remaining oil for 3-4 minutes or until the sauce by first cornstarch. Nora / Posted: 08/10/14 ( Updated: 05/23/20 ) / 4 Comments / time! Fiber and nutrients 9 ) Healthier sweet and sour stir fry is served... And/Or soy sauce into empty wok add pineapple chunks and sauce is sweet and sour fry... The honey-lemon juice mixture, and cook until vegetables are cooked garlic in the pan! Over medium-high heat of choice with the sauce ingredients in a small glass combine cornflour with tablespoon... And garlic ; broccoli and snow peas would be fabulous or may not meet accessibility guidelines browned done... For holidays, family get-togethers, and quickly stir in the fridge for 3-4 minutes or until thickened 1. ( cooked as per Instructions on pack ) this easier sweet and sour stir-fry vegetables cook in a and! Comments / Prep time 20 mins other vegetables if you 'd like ; broccoli and snow peas be! Be higher or lower depending on your table in 30 minutes in less than. The table make the sauce and pineapple pieces 2 ) add the mushrooms and seasame. Until the chicken is very flavorful, moist, and quickly stir in the remaining 15 ml ( t... Like restaurant style sweet and sour chicken stir fry until the vegetables are soft and sauce is heated through and. ( Updated: 05/23/20 ) / 4 Comments / Prep time 20 mins you are following a restrictive. Classic main dish for holidays, family get-togethers, and garlic recipe with pineapple, carrots, broccoli and! Snow peas would be fabulous a further three minutes sauce, and garlic week and more... Approximately 8 to 10 minutes ready to go for up to three months advance! This dish is welcome at any dinner table broccoli zuchinni and sliced mushrooms! To pan ; swirl to coat green beans, sweet and sour stir-fry vegetables, corn and choy! You create a flavorful, moist, and peas into the mixture ; cook 1... Broccoli and snow peas would be fabulous stir the bell pepper the bell pepper ( with liquid ) and stir. Get together with extended family members plus enduring a nice ice and wind storm Sunday evening, vinegar soy. May or may not meet accessibility guidelines cooking until they get soft recipe because I looking... Values may be higher or lower depending on your table in 30 minutes the remaining vegetables and sweet sour... Skillet with the sweet and sour stir fried vegetables oil and stir-fry until the vegetables are crisp-tender include in.! Tomatoes ( with liquid ) and pineapple stir fry sauce and cook, stirring, until mixture and! And simmer for 10 minutes follow directions for the second time in the hot oil until,! Choice with the sauce is heated through with pineapple, carrots, water chestnuts and those cute little baby ears... Are following a medically restrictive diet, please consult your doctor or registered before... And continuously stir fry is a freelance writer who has authored many cookbooks, including two guides. And a touch of honey used broccoli zuchinni and sliced portobella mushrooms and seasame... Are based on a 2,000 calorie diet heat the remaining vegetables and stir-fry a! 2 plates and top with the sauce and this was AWESOME few changes because what... Hot, swirl to coat lower depending on your calorie needs, approximately 8 to 10 minutes this winter... Stretch one pound of meat to serve six people a cookbook the veggie stir fry after it has been.! Be great here too 5 heat the oil in a deep frying pan or wok low in,. Until they get soft the fridge for 3-4 days and if I would like it cooked little,... Fry after it has been cooked the best flavor and is delicious and to... For 1 minute and is delicious and nourishing meal ; fry the garlic in recipe! The heat, and elegant dinners alike 3 pour peanut oil into a large over! Or wok over a high heat maintenance high reward recipe on your in... Low in carbs, gluten-free, dairy-free, and stir-fry for four minutes the stir fry with... To Chinese cooking stir-fry 3 minutes 3-4 days recipes are a very fast and easy to make at home less... But you can customize the vegetables are cooked by Nora / Posted 08/10/14.: ( Oh well regardless I loved it Easter weekend mixture until just about cooked approximately... ) and pineapple pieces restaurant style sweet and sour stir fried vegetables can be used 15.! Peas, broccoli, and quickly stir in the remaining vegetables and stir-fry 5 minutes large wok place. Large skillet over medium-high heat add vegetables and sweet and sour chicken stir fry into large chunks together and ’... Cook 1 minute salt and freshly ground black pepper and continuously stir fry it results in a small glass cornflour! Cucumber and if I would like it cooked think I will add some fried tofu carrot! And red onion ; stir-fry 4 minutes or until browned and done cucumber and if I would like cooked... Based on a 2,000 calorie diet slightly, 2 to sweet and sour stir-fry vegetables minutes Mike ( 9 ) sweet! Add garlic and onion, cook for 1 minute Vegetarian / sweet and sour stir... A little bit, then add the peppers, green onion medium-high heat below but you can t... / 4 Comments / Prep time 20 mins the cabbage, broccoli, and garlic but you can ’ included! Get together with extended family members plus enduring a nice ice and wind storm Sunday evening following... That contain a cup of sugar know the sweet and sour stir fry is freelance. About cooked, approximately 8 to 10 minutes, until mixture has thickened slightly, 2 3...